DRY CUPPING

Dry Cupping Therapy

Dry cupping is a traditional therapy that uses gentle suction to stimulate the skin and underlying tissues, promoting healing, reducing pain, and improving circulation. This non-invasive treatment helps to release muscle tension, encourage blood flow, and support the body’s natural detoxification processes.

At Maintain Independence, we offer several specialised dry cupping treatments tailored to your individual needs, including:

  • Cupping for Pain Relief:Helps to reduce muscle tightness, ease chronic pain, and alleviate discomfort from injuries.

  • Cupping for Arthritis:Assists in reducing joint stiffness, improving mobility, and decreasing inflammation associated with arthritis.

  • Weight Loss Cupping:Supports metabolism and encourages lymphatic drainage, helping to reduce fluid retention and promote body contouring.

How Dry Cupping Works

During a session, small cups are applied to the skin using suction, which gently lifts the tissue. This process increases blood flow to the area, stimulates the lymphatic system, and encourages the release of toxins and waste products. The suction can also help relax muscles and fascia, easing stiffness and improving flexibility.

What to Expect

Dry cupping typically leaves circular marks or mild bruising on the skin that may last several days. This is a normal and harmless side effect indicating increased blood flow to the area. Many clients report feeling relaxed and refreshed after treatment, with improvements in pain, movement, and overall wellbeing.

Who Should Avoid Dry Cupping

Dry cupping is generally safe, but it is not recommended for:

  • Individuals with skin infections, open wounds, or fragile skin

  • People with blood clotting disorders or who are taking blood-thinning medications

  • Pregnant women (consult your healthcare provider first)

  • Those with severe cardiovascular conditions or certain chronic illnesses (please discuss your medical history with us before booking)

If you’re interested in experiencing the benefits of dry cupping or want to find out which type is best for you, get in touch to book a consultation today!

At Maintain Independence, the appointment length you select includes more than just the treatment itself. It accounts for collection from and return to the waiting area, a brief consultation, time for undressing/redressing (if needed), and hands-on treatment.

For example:

A 30-minute appointment provides 20 minutes of hands-on treatment.

A 45-minute appointment offers 35 minutes of hands-on treatment.

A 60-minute appointment includes 50 minutes of hands-on treatment.


This ensures a seamless and comfortable experience from start to finish.

unsplash