"My mum's experience with the falls programme (following her stroke) has been nothing short of remarkable. The comprehensive approach provided by this programme has significantly improved her mobility and balance. Zoë's knowledge and compassion has been great for guiding her through the recovery process. We are incredibly grateful for the positive impact this falls programme has had on my mum's life."

Sharon & Mum, 78

(Falls Prevention)

"I have known Zoe for a few weeks now. She visits me in my flat and goes through exercises with me to help me with a very painful knee and groin problem. Without fail she has been encouraging and really helpful. I bless the day I found her"

Helen, 83

(Home Visits)

"I’ve just had 2 sports massage sessions with Zoe, either side of a 26 mile charity walk to get me ready and help me loosen me up!
Zoe has such a breadth of experience and is genuinely one of the kindest and naturally caring people I have ever met.
Absolutely recommend"

Jasmine J

(Sports Massage)

"I had an amazing cupping massage that exceeded my expectations. The treatment helped release a lot of tension, and I could feel the difference immediately. My muscles felt more relaxed, and the stiffness I had been dealing with for weeks was greatly reduced. The marks faded within a few days, but the relief lasted much longer. Highly recommend this for anyone looking for a deep, restorative experience"

Emily, 28

(Cupping Massage)

"I’m incredibly grateful for the help and advice I received from Zoe for my piriformis pain. Her clear guidance, including targeted stretches and techniques, significantly reduced my discomfort. Zoe’s kindness, expertise, and personalised approach truly set her apart. I can’t recommend her enough!"

Claire U

(MSK Rehab Session)

"I went in for a sports therapy session after struggling with persistent shoulder pain from weightlifting. Zoe really took the time to understand my issue and tailored the treatment to my needs. After just one session, I noticed a huge improvement in my range of motion, and the pain has significantly decreased. I feel much more confident going back to my workouts now. Highly recommend!"

Jake, 40

VETERAN

(Sports therapy Treatment)