From sore calves to cranky backs, from Sports Massage to Musculoskeletal Rehab — we’ve got you (and your glutes) covered

Nestled in the heart of Cheshire, our Nantwich clinic offers a calm, modern space where evidence‑based rehabilitation meets genuine, down‑to‑earth care. Whether you are recovering from injury, managing a neurological condition, or simply looking to stay active and pain‑free, we provide the expertise and facilities to help you move well and live well.

Our Core Services

Musculoskeletal (MSK) Rehabilitation
Ideal for sports injuries, post‑surgery recovery, and persistent back or joint pain. Expect targeted manual therapy, a bespoke exercise programme, and effective pain‑relief strategies.

Neuro‑Rehabilitation
Specialist support for stroke, Parkinson’s, multiple sclerosis, cerebral palsy and other neurological conditions. We focus on balance, gait re‑education and practical skills for day‑to‑day independence.

Falls‑Prevention & Over‑60s Fitness
Designed for older adults who want to feel safer and stronger at home. Sessions build lower‑body strength, core stability and include tailored home‑safety advice.

Sports & Deep‑Tissue Massage
Perfect for athletes, busy professionals and anyone with desk‑related tension. Benefits include faster recovery, greater mobility and a lower risk of injury.

Dry Cupping & Weight‑Loss Cupping
Great for stubborn muscle tightness, sluggish circulation or body‑contouring goals. Cupping promotes fascial release, lymphatic drainage and a gentle metabolic boost.

Nutrition Coaching
Whether you’re pursuing an anti‑inflammatory diet or peak athletic performance, you’ll receive personalised plans, practical recipe ideas and lifestyle guidance to match your goals.

Why Choose Us?

• Specialist‑Led– Clinical Exercise & Rehabilitation Specialists, (Our Lead Specialist is ex‑military and a long‑standing neuro‑exercise lead)

• Evidence‑Based Practice– We blend the latest clinical research with years of hands‑on experience to create treatment plans that work in real life.

• Whole‑Person Focus– Manual therapy, tailored exercise, nutrition, and lifestyle advice combine to address the root of the problem, not just the symptoms.

• Flexible Options– Daytime, evening and weekend appointments, plus home‑visit services for clients who prefer rehabilitation in their own space.

• Community Connections– We collaborate with local GPs, consultants and support groups to ensure joined‑up care and easy onward referral if required.

Where to Find Us

Frederick House, Princes Court, Beam Heath Way, Nantwich, CW5 6PQ
We’re just off the A530 and a five‑minute drive from Nantwich town centre, with free on‑site parking and full wheelchair access. Bus routes 84 and 85 stop a short walk away, and Nantwich railway station is only 1.5 miles from our door.

Clinic Facilities

• Private treatment room with height‑adjustable plinth

• Functional rehab space with resistance bands, weights, balance boards and a portable cardio unit

• Changing facilities

• Disabled‑access toilets and step‑free entrance

• Complimentary tea, coffee and filtered water

Booking & Enquiries

Phone: 01270 417700
Email: info@maintainindependence.co.uk
Online: www.maintainindependence.co.uk

We’re always happy to answer questions before you commit to an appointment. If you’re unsure which service is right for you, request a free 15‑minute call and we’ll point you in the right direction.

Maintain Independence – Helping Nantwich Move Better, Live Better.

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