"My mum's experience with the falls programme (following her stroke) has been nothing short of remarkable. The comprehensive approach provided by this programme has significantly improved her mobility and balance. Zoë's knowledge and compassion has been great for guiding her through the recovery process. We are incredibly grateful for the positive impact this falls programme has had on my mum's life."

Sharon & Mum, 78

(Falls Prevention)

"I have known Zoe for a few weeks now. She visits me in my flat and goes through exercises with me to help me with a very painful knee and groin problem. Without fail she has been encouraging and really helpful. I bless the day I found her"

Helen, 83

(Home Visits)

"I have personally witnessed the transformative power of nutrition in managing Parkinson's. Through a well-balanced diet rich in antioxidants and essential nutrients, I have seen tremendous improvements in my symptoms and overall well-being"

John, 68

(Nutrition Support)

"I had an amazing cupping massage that exceeded my expectations. The treatment helped release a lot of tension, and I could feel the difference immediately. My muscles felt more relaxed, and the stiffness I had been dealing with for weeks was greatly reduced. The marks faded within a few days, but the relief lasted much longer. Highly recommend this for anyone looking for a deep, restorative experience"

Emily, 28

(Cupping Massage)

"I encountered Zoë at a running event where she offered complimentary post-run sports therapy treatment. She was exceptional and generously shared her expertise, which has enabled me to remain injury-free"

Derek, 54

(Sports Massage Treatment)

"I went in for a sports therapy session after struggling with persistent shoulder pain from weightlifting. Zoe really took the time to understand my issue and tailored the treatment to my needs. After just one session, I noticed a huge improvement in my range of motion, and the pain has significantly decreased. I feel much more confident going back to my workouts now. Highly recommend!"

Jake, 40

VETERAN

(Sports therapy Treatment)