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Neuro-Rehabilitation

Specialist support for stroke, Parkinson’s, MS, CP & other neurological conditions

Living with a neurological condition can make everyday life feel like an uphill climb — some days steeper than others. We’re here to help make it a little easier.

At Maintain Independence, our neuro-rehab service is designed to support you— not just your condition. Whether you're rebuilding after a stroke, adjusting to Parkinson’s, or navigating the curveballs MS or CP can throw, we’ll help you move with more confidence and less stress.

What We Offer (with plenty of tea breaks encouraged)

🧠 Smart, Evidence-Based Therapy
We use the latest neuroscience (and a healthy dose of common sense) to create therapy plans that actually fit your life — not the other way around. Think retraining movement, boosting balance, and strengthening the muscles that help you stay steady on your feet.

👐 Hands-On Help
Where it’s safe and useful, we use soft-tissue work and gentle joint movements to ease tension, reduce pain and wake up sleepy muscles. Neuromuscular facilitation and proprioceptive drills? Yes. But we’ll also explain what that means in plain English and why it helps.

🏋️ Personal Exercise Plans
No boot camps here — just tailored exercises you can actually manage at home, at your pace. We build them around your energy levels, medication timings, and goals (even if that’s just walking the dog or opening a tricky jar).

💆 Massage & Manual Therapy
To loosen stiffness, reduce spasms or just give your body a break. Think of it as part therapy, part tune-up, part “ahhh, that feels better.”

🥦 Lifestyle & Nutrition Tips
What you eat, how you sleep, how much water you drink — it all matters. We’ll help you make small, realistic tweaks to support your brain, your body and your mood.

Why People Love It

Feel steadier on your feet and more in control
Reduce stiffness, tremors and annoying aches
Boost energy and feel less “wiped out”
Support your mood and motivation
Stay active at home, work or in your community

Ready to take the next step?

Book your initial neuro-rehab assessment and let’s build a plan around what matters most to you— not just what’s written on a diagnosis sheet. You bring the goals. We’ll bring the science, kindness and more than a few laughs along the way.