Neuro-Rehabilitation

At Maintain Independence, our neuro-rehabilitation service is designed to support you—not just your condition.Whether you’re rebuilding after a stroke, adjusting to Parkinson’s, or navigating the challenges of MS or CP, we help you move with confidence, reduce stress, and reclaim independence.

Why We’re Dementia Specialists
We have spent years working directly with individuals living with different types of dementia. This hands-on experience gives us a deep understanding of the physical, cognitive, and emotional challenges they face. Every programme we create is tailored to their unique needs, supporting both safety and quality of life while improving mobility, balance, and confidence.

Expertise You Can Trust
Our founder has been involved in several university research projects and has collaborated with NHS England on falls prevention. This wealth of experience informs every programme we deliver, ensuring that our approach is evidence-based, practical, and proven to deliver results.

What We Offer

Evidence-Based Neuro Therapy
We use the latest neuroscience, combined with practical experience, to develop therapy plans that fit your life. Our focus is on retraining movement, improving balance, and strengthening the muscles you need to stay steady on your feet.

Hands-On Support
Where safe and appropriate, we use soft-tissue techniques and gentle joint mobilisation to ease tension, reduce pain, and awaken inactive muscles. Neuromuscular facilitation and proprioceptive exercises are explained in simple terms, so you understand exactly how they help.

Tailored Exercise Plans
No boot camps—just personalised exercises you can manage at home at your own pace. Plans are built around your energy levels, medication schedule, and personal goals, whether that’s walking the dog, climbing stairs safely, or opening jars independently.

Massage and Manual Therapy
We use targeted techniques to reduce stiffness and spasms, relieve discomfort, and improve movement. Think of it as therapy, tune-up, and a chance for your body to feel better.

Lifestyle and Nutrition Guidance
Small, realistic changes to diet, hydration, and sleep can make a significant difference. We provide practical advice to support brain health, physical wellbeing, and overall mood.

Why People Choose Maintain Independence

• Feel steadier on your feet and more in control

• Reduce stiffness, tremors, and everyday aches

• Boost energy and reduce fatigue

• Support mood, motivation, and mental wellbeing

• Stay active at home, at work, or in your community

• Achieve amazing results and feel hopeful for the future

Take the Next Step
Book your initial neuro-rehab assessment and we’ll build a plan around what matters most to you—not just what’s written on a diagnosis sheet. You bring your goals. We’ll bring the science, expertise, kindness, and a few laughs along the way.