Staying at home.

Staying independant.

A third of people over 65, and half of people over 80, fall at least once a year.


Our mission is to help those who are at risk of losing independence and we are dedicated to promoting the well-being of seniors by providing comprehensive programmes and services.


Our focus is on creating inclusive and tailored solutions that cater to the needs of all seniors, irrespective of their health conditions. 


All exercise programmes are created on an individual basis to meet your needs.


 


Falls Prevention

At Maintain Independence, we believe that falls are not an inevitable part of aging. We are dedicated to spreading education and raising awareness about the importance of preventing falls among older adults. By implementing proactive measures and providing valuable resources, we strive to empower individuals to take control of their health and reduce the risk of falls.



Older adults can take several proactive steps to reduce their risk of falling and maintain their independence.

Fortunately, you've discovered our unique service. Whether you're local to Cheshire or reside further afield, we are here to help you. Complete the form below for more information.


 
 
 
 
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